There’s nothing quite like walking through your front door after a long day and being greeted by the mouthwatering aroma of dinner that’s already cooked to perfection. That’s the magic of slow cooker recipes, and this Honey Garlic Chicken is one of my absolute favorites. It combines sweet, sticky honey with the punchy flavor of fresh garlic to create a dish that’s both comforting and impressive enough for company.
I’ve been perfecting this recipe for years, tweaking the ingredients and cooking times until I found the perfect balance. What makes this dish truly special is how the chicken becomes incredibly tender while absorbing all those amazing flavors. Plus, the sauce thickens into a gorgeous glaze that coats every bite.
The best part? It requires minimal prep work—just a few minutes in the morning, and by dinner time, you’ll have a restaurant-quality meal waiting for you. Whether you’re feeding a hungry family or meal prepping for the week ahead, this recipe deserves a permanent spot in your rotation.
Ingredients You’ll Need
For this irresistible slow cooker honey garlic chicken, you’ll need:
- 2 pounds boneless, skinless chicken thighs
- 1/2 cup honey
- 1/2 cup low-sodium soy sauce
- 1/4 cup ketchup
- 4 large garlic cloves, minced (about 2 tablespoons)
- 1 tablespoon fresh ginger, grated
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1/2 teaspoon red pepper flakes (adjust to your heat preference)
- 1/4 cup water
- 2 tablespoons cornstarch
- Sliced green onions, for garnish
- Sesame seeds, for garnish
Kitchen Tools
Having the right equipment makes this recipe even easier:
- 6-quart slow cooker
- Measuring cups and spoons
- Small mixing bowl (for cornstarch slurry)
- Whisk
- Tongs
- Sharp knife and cutting board

Step-by-Step Instructions
Preparing the Sauce
- In your slow cooker, combine the honey, soy sauce, ketchup, minced garlic, grated ginger, rice vinegar, sesame oil, and red pepper flakes.
- Whisk everything together until well blended.
Adding the Chicken
- Trim any excess fat from the chicken thighs.
- Place the chicken thighs into the slow cooker, making sure each piece is coated with the sauce.
Cooking Process
- Cover and cook on LOW for 4-5 hours or on HIGH for 2-3 hours. The chicken is done when it reaches an internal temperature of 165°F (74°C) and is tender enough to shred easily with a fork.
- About 30 minutes before serving, prepare the cornstarch slurry by whisking the cornstarch and water together in a small bowl until smooth.
- Remove the chicken from the slow cooker and set aside on a plate.
- Pour the cornstarch slurry into the sauce in the slow cooker and whisk to combine.
- Return the chicken to the slow cooker.
- Cover and cook on HIGH for an additional 20-30 minutes until the sauce has thickened.
Finishing Touches
- Once the sauce has reached your desired thickness, give everything a good stir to ensure the chicken is fully coated.
- Serve hot, garnished with sliced green onions and a sprinkle of sesame seeds.
Recipe Variations
I love how versatile this recipe is! Here are some delicious ways to switch things up:
Spicy Honey Garlic Chicken
Double the red pepper flakes or add 1-2 tablespoons of sriracha to the sauce for a fiery kick that balances beautifully with the sweetness of the honey.
Citrus-Infused Version
Add the zest and juice of one orange to the sauce mixture for a bright, citrusy note that complements the honey and garlic perfectly.
Vegetable-Packed Meal
During the last hour of cooking, add vegetables like bell peppers, broccoli florets, snap peas, or carrots to make it a complete one-pot meal. Just be careful not to add them too early, or they’ll become too soft.
Pineapple Honey Garlic Chicken
Add 1 cup of pineapple chunks and 1/4 cup of pineapple juice to the sauce for a tropical twist that kids especially love.
Nutritional Information
Understanding the nutritional content of your meals is important. Here’s a breakdown for this honey garlic chicken recipe (per serving, based on 6 servings):
Nutrient | Amount |
---|---|
Calories | 385 kcal |
Protein | 29g |
Carbohydrates | 27g |
Sugar | 23g |
Fat | 18g |
Saturated Fat | 4.5g |
Fiber | 0.5g |
Sodium | 890mg |
Potassium | 375mg |
Vitamin A | 2% DV |
Vitamin C | 3% DV |
Calcium | 2% DV |
Iron | 10% DV |
Storage and Reheating Instructions
One of the reasons I make this dish regularly is how well it keeps and reheats:
Refrigerator Storage
Store leftover honey garlic chicken in an airtight container in the refrigerator for up to 4 days. The flavors actually continue to develop, making the leftovers even more delicious!
Freezer Storage
This recipe freezes beautifully. Allow the chicken to cool completely, then transfer to freezer-safe containers or heavy-duty freezer bags. It will keep for up to 3 months. Don’t forget to label with the date!
Reheating Methods
For best results when reheating:
- Microwave: Place a portion in a microwave-safe bowl, cover loosely, and heat on medium power for 2-3 minutes, stirring halfway through.
- Stovetop: Reheat in a saucepan over medium-low heat, adding a splash of water or chicken broth if needed to thin the sauce.
- Oven: Transfer to an oven-safe dish, cover with foil, and heat at 325°F (165°C) for about 15-20 minutes, or until heated through.

Serving Suggestions
This honey garlic chicken pairs beautifully with various sides. My favorite ways to serve it include:
Grains
- Steamed jasmine or basmati rice
- Brown rice for added nutritional value
- Quinoa for a protein boost
- Cauliflower rice for a low-carb option
Vegetables
- Steamed broccoli or green beans
- Stir-fried bok choy or Chinese cabbage
- Roasted brussels sprouts
- Simple garden salad with sesame ginger dressing
Breads
- Garlic naan bread
- Steamed bao buns
- Dinner rolls for soaking up the delicious sauce
Garnishes
- Extra drizzle of honey
- Crushed red pepper flakes
- Lime wedges
- Fresh cilantro leaves
- Thinly sliced radishes for crunch
Make-Ahead Tips
If you’re meal prepping or planning for a busy week, here’s how to get ahead:
- Sauce Prep: Mix all sauce ingredients (except cornstarch and water) up to 2 days ahead and store in an airtight container in the refrigerator.
- Chicken Prep: Trim and portion the chicken thighs the night before. Store them in the refrigerator in a sealed container or zip-top bag.
- Complete Freezer Meal Kit: Combine raw chicken and sauce ingredients (except cornstarch and water) in a freezer-safe bag. Freeze flat for up to 3 months. Thaw completely in the refrigerator before cooking as directed, adding 30 minutes to the cooking time.
- Fully Cooked Freeze: Prepare the recipe completely, cool, and freeze in portion-sized containers for quick individual meals.
Common Mistakes to Avoid
Even simple recipes can go wrong. Here are pitfalls to watch out for:
- Using chicken breasts instead of thighs without adjusting cooking time: Chicken breasts cook faster and can dry out in the slow cooker. If using breasts, reduce cooking time by about 1 hour.
- Opening the lid frequently: Every time you lift the lid, heat escapes and adds 15-20 minutes to your cooking time. Resist the temptation to peek!
- Skipping the cornstarch slurry: The slurry is crucial for thickening the sauce. Without it, you’ll end up with a very thin, watery sauce.
- Adding vegetables too early: Most vegetables only need the last 30-60 minutes in the slow cooker, otherwise they’ll turn to mush.
- Not trimming excess fat: Leaving too much fat on the chicken thighs can make the final dish greasy. Take a minute to trim your chicken properly.
Why This Recipe Works
As someone who’s made countless slow cooker chicken recipes, I can tell you exactly why this one stands out:
- The Balance of Flavors: The sweetness of honey perfectly counteracts the saltiness of soy sauce and the pungency of garlic.
- The Cooking Method: Slow cooking allows the chicken to absorb the flavors gradually while breaking down the connective tissues, resulting in incredibly tender meat.
- The Thickened Sauce: Adding the cornstarch slurry transforms the thin cooking liquid into a glossy, clingy sauce that coats every bite of chicken.
- The Versatility: This chicken works in so many different contexts – over rice, in wraps, on salads, or even as a pizza topping!
- The Convenience Factor: With just 10-15 minutes of active preparation time, you get a meal that tastes like you spent hours in the kitchen.

Frequently Asked Questions
Q: Can I use frozen chicken in this recipe? While it’s technically possible to use frozen chicken in a slow cooker, I don’t recommend it for food safety reasons. Frozen chicken can spend too much time in the “danger zone” temperature range (40°F-140°F) where bacteria multiply rapidly. For best results and safety, thaw your chicken completely before adding it to the slow cooker.
Q: How can I make this recipe gluten-free? This recipe is easy to adapt for gluten-free diets! Simply substitute the regular soy sauce with tamari or a certified gluten-free soy sauce. Double-check that your rice vinegar is also gluten-free, as some brands may contain trace amounts.
Q: What if my sauce is too thin after cooking? If your sauce hasn’t thickened enough after adding the cornstarch slurry and cooking for an additional 30 minutes, you can try one of these solutions: 1) Make another small batch of cornstarch slurry (1 tablespoon cornstarch mixed with 1 tablespoon water) and add it to the sauce, or 2) Remove the chicken and transfer the sauce to a saucepan. Simmer it on the stovetop until it reduces to your desired consistency.
Q: Can I double this recipe? Yes, this recipe doubles well! Just make sure your slow cooker is large enough to accommodate the increased volume. A standard 6-quart slow cooker should handle a double batch. You may need to increase the cooking time by 30-60 minutes.
Q: My family doesn’t like spicy food. Can I omit the red pepper flakes? Absolutely! The red pepper flakes add a gentle warmth rather than intense heat, but you can certainly leave them out for a milder version that’s kid-friendly. The dish will still have plenty of flavor from the honey and garlic.
Q: Can I use bone-in chicken thighs? Yes, bone-in thighs work beautifully in this recipe and often add more flavor. Just increase the cooking time by about 1 hour on LOW setting, and you may want to remove the skin before cooking to prevent excess grease in the sauce.
Q: Is there a substitute for honey? If you need to avoid honey, maple syrup makes an excellent substitute with a slightly different but delicious flavor profile. Agave nectar also works well. Use the same amount as called for in the recipe.
Q: How do I know when the chicken is done? The chicken is done when it reaches an internal temperature of 165°F (74°C) and easily shreds with a fork. In most slow cookers, this will take 4-5 hours on LOW or 2-3 hours on HIGH, but appliances can vary significantly.
Chef’s Notes and Tips
After making this recipe dozens of times, I’ve collected some insider tips to ensure it turns out perfectly every time:
- Choose the right chicken: Thighs are ideal for slow cooking because they stay moist and tender. If you must use breasts, check them earlier in the cooking process.
- Fresh garlic matters: Pre-minced garlic from a jar won’t give you the same depth of flavor as freshly minced cloves. The few extra minutes of prep work make a noticeable difference.
- Let the flavors bloom: For an even more aromatic sauce, sauté the garlic and ginger in the sesame oil for 30 seconds before adding them to the slow cooker.
- Create texture contrast: While the chicken is deliciously tender, adding some crunch with water chestnuts (added during the last 30 minutes) or a sprinkle of toasted cashews or peanuts before serving adds textural interest.
- Don’t rush the thickening step: After adding the cornstarch slurry, be patient and allow the full 20-30 minutes for the sauce to thicken properly. It’s worth the wait!
- Adjust sweetness to taste: If you find the sauce too sweet after cooking, a splash of rice vinegar or a squeeze of fresh lime juice can help balance the flavors.
- If cooking on HIGH: Stir once halfway through cooking time if possible, to ensure even cooking and prevent the sauce from burning around the edges.
This Slow Cooker Honey Garlic Chicken has become one of my signature dishes that friends and family request regularly. The combination of minimal effort and maximum flavor makes it perfect for busy weeknights, weekend meal prep, or even casual entertaining. Once you try it, I’m confident it will earn a spot in your regular recipe rotation too!
I’d love to hear how this recipe turns out for you. Did you try any of the variations? What sides did you pair it with? Your feedback helps me continue to refine this dish to perfection!
Q&A Section
Q: How long does this honey garlic chicken keep in the refrigerator? This chicken keeps beautifully in the refrigerator for up to 4 days when stored in an airtight container. The flavors often get even better after a day!
Q: Can I cook this recipe on HIGH instead of LOW? Yes! While I prefer the texture of chicken cooked on the LOW setting, you can cook this on HIGH for 2-3 hours instead of 4-5 hours on LOW. Just keep an eye on it to prevent overcooking.
Q: What’s the best way to thicken the sauce if I don’t have cornstarch? If you don’t have cornstarch, you can substitute all-purpose flour (use double the amount called for in the recipe). You can also remove the chicken when it’s done, transfer the sauce to a saucepan, and reduce it by simmering until it reaches your desired thickness.
Q: Will this recipe work with other meats? Absolutely! This sauce works wonderfully with pork tenderloin (cook on LOW for 4-5 hours), beef chuck roast (cook on LOW for 8 hours), or even meatballs. You can also use it with tofu for a vegetarian version, though I’d recommend baking the tofu first and adding it to the sauce after it’s thickened.
Q: How can I make this recipe healthier? To reduce the sugar content, you can cut the honey to 1/3 cup. To reduce sodium, use low-sodium soy sauce and unsalted chicken broth instead of water for the cornstarch slurry. Adding vegetables during the last 30-60 minutes of cooking also boosts the nutritional value.
Q: Can I cook rice at the same time in the slow cooker? This is tricky in the same slow cooker, as rice and chicken have different cooking times. However, if you have a larger slow cooker with a divider, or if you’re willing to add par-cooked rice during the last 30 minutes, it can work. For best results, I recommend cooking the rice separately.
Q: What’s the secret to getting the sauce really sticky and glossy? The key is in the cornstarch slurry and allowing enough time for it to thicken properly. For an extra glossy finish, you can brush the chicken with a little extra honey mixed with a teaspoon of hot water just before serving.
Q: Is this recipe suitable for meal prep? This is one of my favorite meal prep recipes! It reheats beautifully and the flavors often improve after a day in the refrigerator. Portion it into individual containers with rice and vegetables for ready-to-go lunches or dinners throughout the week.